Tel: 07834 318 249 info@rca-fitness.com

What to Expect

Back to Bootcamp Basics

What is it?

B-FIT Bootcamp is an outdoor fitness class run by RCA Fitness for everyone who wants to be part of a welcoming & fun fitness community and to those wanting to improve their own health / fitness and become more confident in their appearance.

When and where?

Every Tuesday and Thursday 7-8pm @YMCA (Outdoor MUGA) Otley Road, Lawnswood, LS16 6HQ
Every* Saturday 9.30-10.30am @Shadwell Primary School (Outdoor Playground), Main Street LS17 8JF

*During school holidays the sessions will be held in Alwoodley Primary School

How much?

From £5 per session.
For further information on pricing please see below.

For Who?

Suitable for men, women and children of all ages and fitness levels beginner to intermediate. Adaptations can be made to suit individual needs.

T

How to Attend

Contact RCA Fitness via our contact form.

Need more information?

Send your query to:
T: 07834 318249
E: info@rca-fitness.com

BOOTCAMP

Our B-Fit Bootcamp experience starts from a single session to block bookings, see which suits your schedule.

12 WEEK B-FIT TRANSFORMATION BOOTCAMP

For everyone wanting to transform their Health & Fitness in 2019. Suitable for beginners to intermediate. Men, women & children of all ages.
The first 12 week block dates:
Tues 22nd Jan – 9th April
Thurs 24th Jan – 11th April
Sat 26th Jan – 13th April

Pricing
• For 12 week block*:
1x session a week = £72 (£6 per session)
2x sessions a week = £132 (£5.50 per session)
3x sessions a week = £180 (£5 per session)
*Extra benefits and support included in block booking. See full information below.
• PAYG £8 – Session only & only available if we have space.
First Trial Session is FREE!
U16’s are always FREE to train alongside their parent or carer.

What are you paying for?

(Only for people signed up to the 12 Week Block)
• Professionally planned and instructed sessions.
• Added to our Private Facebook VIP Community group.
• Training Help & Advice.
• 1x home & 1x gym workout plan posted to the VIP group every week
• Nutritional Help & Advice.
• 1x Healthy Recipe posted a week to the VIP group.
• Lifestyle Help & Advice.
• Access to 1 discounted PT session a month (3 in the 12 week period) for a progress checker but also your chance to improve your technique and learn basic techniques to help you with performing exercises correctly when you’re
at bootcamp. (Price £40)

Enlist for

B-FIT Bootcamp today

Take the plunge and do the hard work in a team, we are taking new members for our B-FIT Bootcamp book your place today. Every Tuesday and Thursday 19.00hrs until 20.00hrs
Every Saturday 9.30-10.30am @Shadwell Primary School (Outdoor Playground), Main Street LS17 8JF

OPENING HOURS:
Monday – Split Shift  |  8.00 – 13.00 / 16.30 – 20.30
Tuesday –  6.00 - 17.30   |  19.00 – 20.00 B-FIT Bootcamp
Wednesday Split Shift  |  6.00 –  13.00 / 16.30 - 20.30
Thursday |  6.00 – 17.30 /  19.00 – 20.00 B-FIT Bootcamp 
Friday  |  6.00 - 16.00
Saturday  |  9.00 – 12.00  |  9.30-10.30 B-FIT Bootcamp

Location: Anytime Fitness, Leeds, Moor Allerton Centre. YMCA Lawnswood.
**Please note all personal training hours above are subject to availability with all block booking/long serving clients taking slot priority.

For further info tel: 07834 318 249

For further info email: info@rca-fitness.com