What to Expect

Back to Bootcamp Basics

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What is it?

B-FIT Bootcamp is an outdoor fitness class run by RCA Fitness for everyone who wants to be part of a welcoming & fun fitness community and to those wanting to improve their own health / fitness and become more confident in their appearance.

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When and where?

Every Tuesday and Thursday 7-8pm @YMCA (Outdoor MUGA, Otley Road, Lawnswood, LS16 6HQ)
Every Saturday 9.30-10.30am @Alwoodley Primary School (Outdoor Playground, Cranmer Rise, LS17 5HX)

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How much?

Please see the pricing options below.

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For Who?

Suitable for men, women and children of all ages and fitness levels beginner to intermediate. Adaptations can be made to suit individual needs.

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How to Attend

Contact RCA Fitness via our contact form.

Join Bootcamp

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Need more information?

Send your query to:
T: 07834 318249
E: info@rca-fitness.com

BOOTCAMP

Our B-Fit Bootcamp experience starts from a single session to block bookings, see which suits your schedule.

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12 WEEK B-FIT TRANSFORMATION BOOTCAMP

For everyone wanting to transform their Health & Fitness in 2019. Suitable for beginners to intermediate. Men, women & children of all ages.
The next 12 week block
9th July – 28th September

Pricing
For 12 week block
1x session a week = £78 (£6.50 per session)
2x sessions a week = £144 (£6 per session)
3x sessions a week = £198 (£5.50 per session)
*Extra benefits and support included in block booking. See full information below.
• PAYG £8 – Session only & only available if we have space.
First Trial Session is FREE!
U16’s are always FREE to train alongside their parent or carer.

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What is included in the program?

(Only for people signed up to the 12 Week Block)
• 1-3 One hour outdoor fitness sessions
(Flexibility on days you can attend).

• Access to 3 discounted Personal Training sessions at £40 per hour during each 12-week period.

• Access to our Private Facebook VIP community group.

• Training Programs & Assistance (Consisting of 3 Home and 3 Gym workouts posted throughout the 12 weeks with each program lasting 4 weeks each. Regular updates will be provided via videos explaining how to progress each week and questions will be answered if you’re unsure about anything).

• 6 Health and fitness challenges will be posted every other week to the Facebook group for you to take part in.

• 3x Q&A sessions via Facebook live.

• Health & Fitness tips posted on the group e.g. Training, Nutrition, Mindset & Sleep.

Enlist for

B-FIT Bootcamp today

Take the plunge and do the hard work in a team, we are taking new members for our B-FIT Bootcamp book your place today. Every Tuesday and Thursday 19.00hrs until 20.00hrs
Every Saturday 9.30-10.30am Alwoodley Primary School (Outdoor Playground, Cranmer Rise, LS17 5HX)