THE RCA Team
Owner RCA Fitness
Hey I’m Rob Abbiss – Owner RCA FItness. With over 10 years experience in the fitness industry and a background working in football. I carry a wealth of qualifications accumulated through the years from Strength & Conditioning for sport, exercise & nutritional interventions for obesity and diabetes, physical activity and lifestyle strategies for managing low back pain and boxing and advanced kettlebells as well as many more. My approach to training is to keep it fun and realistic to keep my clients committed and focussed on achieving their fitness goal.