What are the RCA Bootcamps?

RCA Bootcamps are a mix of outdoor training sessions and online training. During the lockdown sessions are held via online weblink.

Every session we deliver is different. Equipment circuit, bodyweight, boxing or a mix of all. 

However, RCA Bootcamps are more than just exercising. We are like a big family – Together with our members we take part in social events, we run health & fitness challenges for everyone to take part in and encourage each other during the sessions.

We have a private Facebook group for all our members to join and chat with each other. On the group, we also provide exercise, nutrition and lifestyle tips to educate people on healthy habits.

We provide a fun, friendly and supportive environment to exercise.

Who is it for? 

RCA Bootcamps are aimed for beginners but are suitable for more advanced people as well.

Each session is structured to suit all different fitness levels as everyone can perform the exercises at their own pace and adaptations are provided as and when needed.

The sessions are suitable for children as well. We allow under 16-year-old children to train for free alongside their parent or carer.

You can come along either by yourself, with your partner, with a group of friends or even together with the whole family.

You can meet new people and make friends.

RCA Bootcamps welcomes everyone to come along just the way they are. We have a friendly, welcoming and supportive group of people who will all train together to achieve their goals.

Bespoke RCA Online Training App

All our Bootcamp members have access to our bespoke RCA training app. On top of the outdoor training sessions, we provide home and gym workouts via the App allowing everyone to do the workouts whenever and wherever. 

You can easily contact us directly via the App’s messaging platform but you can also talk with other Bootcamp members on the group chat. 

Via the app, you can track your own progress, add measurements and pictures, schedule workouts… – All in one place!

Tuesdays 7-8 pm

YMCA Lawnswood

(Otley Old Rd, Leeds LS16 6HQ)

Thursdays 7-8 pm

YMCA Lawnswood

(Otley Old Rd, Leeds LS16 6HQ)

Saturdays 9.30-10.30 am

Alwoodley Primary School

(Cranmer Rise, Leeds LS17 5HX)

Choose one of the days to attend, mix and match between the days or attend all of them – whichever option suits you the best!

*No minimum term. You can cancel your direct debit at any time.


© RCA Fitness